Time is precious, especially in the everyday life of working mums and dads. You have questions and we have the answers. Together we find solutions.


Do you want to optimize the organizational structure of your everyday life? Do you take your self-care into your own account? Perhaps you would like to support your children during puberty? Topics such as pregnancy, parental leave models or inclusion are of course also included.

You set the direction!

We adapt the content and extent to your individual needs and mediate the right specialists for you. Our team of experts consists of Systemic family and Couples therapists, Child and Youth coaches- , Social education worker, Nutrition therapists and many more.

In a free preliminary talk we are discussing requests and wishes. The goal of our coaching is always to improve the personal situation and to find individual solutions.


We start each inquiry with a thorough clarification of the assignment and can jointly determine both content and extent.
Based on the assumption that each working parent is an expert on his or her personal situation, together we find approaches to improve the work-life balance. In doing so, the coach can take an outside perspective that one often loses as an actor. In this way, it is possible to find a way to better manage the problems.

No matter which topic – we have a suitable coach for you. We start in different areas:

  • Activation of helper systems
  • Optimization of structures and processes
  • Clarification of stress issues
  • Strengthening your own resilience (and that of your children)
  • Self-care and stress management
  • Mindfulness training
  • Learning techniques & motivation (students)
  • Nutrition & vitality


Our experts are coaches with many years of experience, who know the balance between professional success and family. The consulting can be flexibly integrated into the daily routine of working parents.

Our coaching methods and formats aim at a quickly noticeable relief and bring rapid solution impulses – this independent of location and efficiently.


Our coaching offers are perfectly suited to the everyday life of working parents – flexible and time-efficient. The pre-consultation is free of charge.

Different formats in duration and rhythm are possible. From a one-time coaching “to go” to a compact short-term coaching to an intensive coaching. .

All consultations and coaching sessions take place by telephone or online:
starting at 120 euros..

We will be happy to create an individual offer for you!